Hey there bumblebees, as most of you know, I have a fructoseintolerance. What probably not all of you know is, what that means. I do not only quit on fruit and a lot of good veggies (carrots, tomatoes etc.), but also I quit on sugar, wheat and rye. It makes it very difficult to have bread, which I just LOVE. ... Read More about Fructosefree ciabatta and burger buns anyone?
Hey there bumblebees, the ther day I had a big craving on a rich and nice raspberry mascarpone cake. Good thing was I had some lactosefree mascarpone left at home - don t ask me why, I sometimes have a strange way of groceries shopping - and I made some research. I found I could not find ONE recipe for this kind of cake, so I had to reinvent! First I startet to bake a normal vanilla cake. Even if it yound like a long instruction and kinda difficult - it is very easy, I only try to describe every step with a lot of details, so even beginners can bake it! ... Read More about Recipe: Raspberry Mascarpone Cake|low fructose, glutenfree, lactosefree
Hey there bumblebees, I don´t know, if you know, but I am a child of love. I was born on the 14th of febuary - valentines day. This was only a week ago and through this week I thought about my birthday and realized: It was the most beautiful birthday I could think of. ... Read More about A birthday full of love and gratitude!
Hey there bumblebees, if you follow my social media, you probably have seeen, that I suffer from fructose malabsorbtion and sometimes I cut it out, sometimes I don´t. After suffering from depression and constant tiredness I started to collect reasonst for this. Hashimoto? Leaky gut? Iron? Vitamin D? I couldn´t find it all out by now, but I found a medical article about fructose intolerance and what happens , if you ignore it and don´t go on a diet. Well and there it was: ... Read More about 4 weeks fructose free| my experience
Hey there bumblebees, as some of you might know, I love the opera, and ballet, and classical music. I grew up with all this around me and I hated it all as I was a child - mostly because I was such a rebel. But as I got older I started to appreciat it all. I found out, that I do get emotionally touched by this kind of music, as I found myself crying in Tchaikovskis swan lake. So living in munich gives me the gorgeous opportunity to go and see a really nice and beautiful opera now and then. Thankfully my boyfriend likes it too and so I gave him tickets to Donizettis "L´elisir d´amore" for Saint Nicholas. ... Read More about L´elisir d´amore – a nice evening in the opera