Hey the bumblebees, I come to you now with a more serious topic. But it is important to notice these things, as we all live such a good life. So we should give more to those, who haven´t got the luck, we do! I do this in donating to different important foundations and charities once a year. Last year I supported the local red cross, who do a lot for the elder ones. This year I decided to donate to the Desert Flower Foundation. ... Read More about Annual donation | Desert Flower Foundation
Hey there bumblebees, my lovely sister Sophie from Sophie´s Addictions shares a traditional recipe from my family. She bakes it for every party we have. I am sad, I can´t eat it, as it is soooo good. I loved it as a child! I added alternatives for lactosefree and low fructose-version. So here we go: Here is a recipe that is not fructose-, gluten- or anything-free for that matter. This a recipe that has been well used in our family and it comes from an old, italian family friend, who's also called Anna. Annas just make the best cakes! ... Read More about Recipe: The italian-french tarte aux pommes by Sophie
Hey there bumblebees, as some of you might know, I love to have a nice cereal bowl in he morning. In january I had to change my habit, after I started my fructose free diet. I love habits and routines, so I decided I had to find an alternative, a way to enjoy fructose free muesli. After I went to an organic supermarket and found unsweetened spelt pops, I started mixing my own fructose free cereal. ... Read More about Homemade and fructose free cereal for breakfast
Hey there bumblebees, summer is on it´s way!! I love, how the sunshine gets out almost every day here in munich. This is the reason one of my best friends had a Little birthday-picnic in the park. she organized a beautiful spot in a nice calm park, where we all could sit, eat, Chat and have fun! I loved it! And as it was her birthday, I couldn´t Keep myself from baking. Especially cause I had a night alone at home - my guy was gone on a bbq. I bought a bunch of rhubarb a couple of days before, so I decided I´d mix it with strawberries and crumble it up! ... Read More about Recipe: strawberry rhubarb crumb cake | low fructose, lactosefree, spelt
Hey there bumblebees, as most of you know, I have a fructoseintolerance. What probably not all of you know is, what that means. I do not only quit on fruit and a lot of good veggies (carrots, tomatoes etc.), but also I quit on sugar, wheat and rye. It makes it very difficult to have bread, which I just LOVE. ... Read More about Fructosefree ciabatta and burger buns anyone?