Hey the bumblebees, I come to you now with a more serious topic. But it is important to notice these things, as we all live such a good life. So we should give more to those, who haven´t got the luck, we do! I do this in donating to different important foundations and charities once…
Recipe: The italian-french tarte aux pommes by Sophie
Hey there bumblebees, my lovely sister Sophie from Sophie´s Addictions shares a traditional recipe from my family. She bakes it for every party we have. I am sad, I can´t eat it, as it is soooo good. I loved it as a child! I added alternatives for lactosefree and low fructose-version. So here we go: Here is…
Homemade and fructose free cereal for breakfast
Hey there bumblebees, as some of you might know, I love to have a nice cereal bowl in he morning. In january I had to change my habit, after I started my fructose free diet. I love habits and routines, so I decided I had to find an alternative, a way to enjoy fructose free…
Recipe: strawberry rhubarb crumb cake | low fructose, lactosefree, spelt
Hey there bumblebees, summer is on it´s way!! I love, how the sunshine gets out almost every day here in munich. This is the reason one of my best friends had a Little birthday-picnic in the park. she organized a beautiful spot in a nice calm park, where we all could sit, eat, Chat and…
Fructosefree ciabatta and burger buns anyone?
Hey there bumblebees, as most of you know, I have a fructoseintolerance. What probably not all of you know is, what that means. I do not only quit on fruit and a lot of good veggies (carrots, tomatoes etc.), but also I quit on sugar, wheat and rye. It makes it very difficult to have…
Recipe: Raspberry Mascarpone Cake|low fructose, glutenfree, lactosefree
Hey there bumblebees, the ther day I had a big craving on a rich and nice raspberry mascarpone cake. Good thing was I had some lactosefree mascarpone left at home – don t ask me why, I sometimes have a strange way of groceries shopping – and I made some research. I found I could…
A birthday full of love and gratitude!
Hey there bumblebees, I don´t know, if you know, but I am a child of love. I was born on the 14th of febuary – valentines day. This was only a week ago and through this week I thought about my birthday and realized: It was the most beautiful birthday I could think of.
4 weeks fructose free| my experience
Hey there bumblebees, if you follow my social media, you probably have seeen, that I suffer from fructose malabsorbtion and sometimes I cut it out, sometimes I don´t. After suffering from depression and constant tiredness I started to collect reasonst for this. Hashimoto? Leaky gut? Iron? Vitamin D? I couldn´t find it all out by…
L´elisir d´amore – a nice evening in the opera
Hey there bumblebees, as some of you might know, I love the opera, and ballet, and classical music. I grew up with all this around me and I hated it all as I was a child – mostly because I was such a rebel. But as I got older I started to appreciat it all….
Happy new year and xmas with Aesop, Zoeva and Lush
Hey there bumblebees and a happy new year! As most of the people like to set up some resolutions when the new years beginn. But as I never have any, I can´t tell you about mine! As I like to change things immediately during the year, there is barely something. But I hope 2015 will…