Hey there bumblebees, as some of you might know, I love to have a nice cereal bowl in he morning. In january I had to change my habit, after I started my fructose free diet. I love habits and routines, so I decided I had to find an alternative, a way to enjoy fructose free muesli. After I went to an organic supermarket and found unsweetened spelt pops, I started mixing my own fructose free cereal. ... Read More about Homemade and fructose free cereal for breakfast
Hey there bumblebees, summer is on it´s way!! I love, how the sunshine gets out almost every day here in munich. This is the reason one of my best friends had a Little birthday-picnic in the park. she organized a beautiful spot in a nice calm park, where we all could sit, eat, Chat and have fun! I loved it! And as it was her birthday, I couldn´t Keep myself from baking. Especially cause I had a night alone at home - my guy was gone on a bbq. I bought a bunch of rhubarb a couple of days before, so I decided I´d mix it with strawberries and crumble it up! ... Read More about Recipe: strawberry rhubarb crumb cake | low fructose, lactosefree, spelt
Hey there bumblebees, as most of you know, I have a fructoseintolerance. What probably not all of you know is, what that means. I do not only quit on fruit and a lot of good veggies (carrots, tomatoes etc.), but also I quit on sugar, wheat and rye. It makes it very difficult to have bread, which I just LOVE. ... Read More about Fructosefree ciabatta and burger buns anyone?
Hey there bumblebees, the ther day I had a big craving on a rich and nice raspberry mascarpone cake. Good thing was I had some lactosefree mascarpone left at home - don t ask me why, I sometimes have a strange way of groceries shopping - and I made some research. I found I could not find ONE recipe for this kind of cake, so I had to reinvent! First I startet to bake a normal vanilla cake. Even if it yound like a long instruction and kinda difficult - it is very easy, I only try to describe every step with a lot of details, so even beginners can bake it! ... Read More about Recipe: Raspberry Mascarpone Cake|low fructose, glutenfree, lactosefree
Hey there bumblebees, I don´t know, if you know, but I am a child of love. I was born on the 14th of febuary - valentines day. This was only a week ago and through this week I thought about my birthday and realized: It was the most beautiful birthday I could think of. ... Read More about A birthday full of love and gratitude!