Recipe: Low carb protein bread | fructose friednly

Hello there bumblebees,

everyone of you following me on Instagram knows, that I lately fell in love baking a protein bread Tanya Burr suggested in one of her videos. The recipe to this gorgeous and healthy bread is from The Londoner – apparently a friend of Tanya´s. By the way: I love her blog!

At first I was – umm let´s say – not convinced, since I could not believe that a bread would taste good. But I tried it, I changed it a bit and I LOOOOVE it! The recipe is easy and it takes almost no time – which is important, since time is very important to all of us – right?!

Foto 4So here is my version of the bread:

  • 4 eggs
  • 3 tbsp of water
  • 1 cup of flax meal
  • 1/3 cup of almond meal
  • 1 tsp of baking powder
  • 1 tbsp of salt
  • 1 cup of seeds and nuts
  • 1 tbsp of olive oil

Foto 1You´ll also need:

Foto 3Instructions:

  1. Preheat oven to 200C/400F
  2. Mix eggs and water in one little bowl
  3. In a bigger seperate bowl mix all the dry indegredients together
  4. Pour the eggs over the dry indegedients and mix
  5. Add the olive oil and mix
  6. Put parchment paper in a medium sized loaf tin (I didn´t the first time – not good!)
  7. Pour everything in it and bake the bread for about 20-25 minutes

Foto 2The bread is fluffy and moist. I love it for breakfast with cream cheese and cucumber or for dinner with some cheese or ham on it. This is also great for some cravings inbetween. I have the feeling it pushes my energy level very fast and longer than normal bread. Oh fun fact: I made it the other day and brought it over to my boyfriends home – and guess what….He likes it very much! 🙂Foto 5

Let me now, how you find this recipe and if you changed it! Post it on twitter or instagram with the hashtag #annasproteinbread or let me know in the comments bellow!

Enjoy and cya bumblebees, annavaleria 😉

 

 

 

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