Recipe: Croissants from scratch | low fructose, lactosefree

Hey there bumblebees, ever since I started to eat low fructose I dreamed of having a big, buttery and fluffy croissant. Split of the crunchy crust and slather on some raspberry jam. Oh yeah and Oh la la. So here I sit in this wonderful little Café in Munich, writing down a very good recipe,…

Recipe: Spelt cardamom buns | fructosefree and lactosefree

Hey there bumblebees, I know I am not writing a lot, but I would much rather just post what is important, instead of spamming to much. No big apology, I am here to share my most recent favourite recipe with you. This one is based on a recipe from Trine Hahnemans book a bout scandinavian…

Recipe: Sea Salt Chocolate Chip Cookies | low fructose, lactosefree

Hey there bumblebees, I found this wonderful cookbook a few month ago, while sitting in one of my favourite cafés in munich called AROMA Kaffeebar – very recommended. And since I have bought this diamond of a cookbook I have loved it. The recipes are easy but special. It is filled with wonderful healthy recipes…

Recipe: Cream puffs | low fructose and lactose free

Hey there bumblebees, the other day – well last weekend we had friends over at our house. And as I love to bake especially for dear friends I made some cake and well cream puffs. Ands I must say these were amazing – and gone after 10 minutes. The recipe is a mixture of a…

Recipe: Best pumpkin spice bread ever | fructosefree, lactosefree

Hey there bumblebees, my sister just asked me to send her my pumpkin spice bread. And that was the moment I realized, I never posted it in the first place, which is awkward, since it is my alltime favourite recipe! Everytime the pumpkin season starts, we do have pumpkin spice bread at home all the…